Exercise

“The time I spent with Elizabeth during our Pilates and Personal Training Sessions were inspiring. She has the ability to pull out the best in a person and work the body to its maximum level. I always felt better after our work sessions. Everyone at every level could benefit from her skills and knowledge.”
Robert Tolomeo, Esq., Trumbull, CT

 

“I had never tried Pilates before until I started training with Elizabeth. We worked on the Reformer and the Cadillac and I saw results in a short time. My flexibility greatly increased. Thanks “Coach”
Richard Meehan, Esq., Shelton, CT